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#upsanddowns   We are emotional Human Beings ( not Human Doers!!!!) Our emotions rule us if we don't learn how to live with them in an empowering and constructive way. What emotions fill you now? Today, this week, this month…..?   I, personally, feel empty, no taste to move on. In contrast, I am top...

#expatchallenges   Ups & Downs, how to rebalance them Ups and downs, we all have them , all the time, more or less. And the question is NOT “ having them “, this is normal, THE QUESTION IS how we deal with them! I mentioned it before, everything in life comes with a package, bright  dark,...

#expatchallenges   Yes, my fellow expats here, and there. I am going through a tough time, ups and downs, the roller coaster. AND YOU, what do you do when it happens, to get back up, to think straight, to keep your head out of the water, to get out of bed in the morning, to...

#expatchallenge EARTH QUAKE - LIFE IS SHORT - GOGOGO Yesterday evening, we had a "mild" earthquake tremor in Neuchâtel, Switzerland ( 4.3 Richter scale ). It's origin was Basel, so nearby Germany and France had it too. My computer jolted slightly on my desk!!!!! At first, I thought it was a nearby heavy train or...

#expatchallengekeys   Hello Expats, or not, Entrepreneurs:  chaos, confusion, disorganization, jumble , mess, disorder, knot, storm or maze, .... Is that how you feel? Or happy, thriving, organized, content, grateful, joyful, moving forward, getting there, fulfilled..... Or in-between? Today, I sorted out, filed, classified my desk, my files, my paper piles, it was a mess...

#expatchallenge    JULY 2022 - RECAP  for expats, or not, CHALLENGES and KEYS to OVERCOME THEM I put here everything I mentioned in my july 2022 posts, feel free to ask me anything not clear. I will share with you regularly on ways to empower ourselves. Challenges   - loneliness, lack of support - time...

#expatchallenge   Expat – Entrepreneur – Partner Helllppp, I am drowning, under: - multi-tasking, multi-choring, multi-requests, run here, run there, meet this person, no, that one, do this , do that, ....  The sun is burning, the kids are yelling, my partner is drained from work, the meal is not ready, I am late again...