Loneliness support and life challenges

Help !

I feel unsettled in my mind and body, challenged.

I feel unhappy in this very moment, isolated and overwhelmed.

I wish to lean on your shoulder, to speak to you, to express my frustration, to let out the steam.

Give me tools, ideas, exercises, your warmhearted nonjudgmental but still inspiring support TO MOVE forward and transform my
challenges into a positive outcome for me to express my full potential.

IF THAT IS YOU, NOW, let’s get in touch. I will offer you a short/long term support, as needed, agreed together on how, how much, how often,
clarify your immediate need, clarify my immediate feedback to you …

We will see together coping strategies:

– first to know yourself better ( personal development, neurosciences ).

– and to feed yourself better ( nutrition ) and to exercise appropriately if you agree you have the need.

To know yourself better, what you eat and your daily exercise are part of being a balanced person who can then face challenges easier.

So, feeling better in yourself and knowing what is good for you, we can tackle your networking strategy and challenge transformation.
You will build around yourself a social and professional network of like minded people and inspiring activities and, thus, grow in an empowering environment. This will enable you to thrive in your family and to overcome your challenges with more and more ease.

After an initial free session together to see if we fit, we will:

– decide together what package fits your need: how often our planned exchanges (weekly, bi-monthly, monthly), how long ( 1, 2, 3,  6, 12 or more months), emergency non planned exchanges.

– see what form of learning suits you best: books, articles, videos, audios, specific exercises and activities, fellow coach…..

My guarantee to you:

I guarantee to you that you will have results and changes for the better in your life after we agree in writing on :