Support to overcome / transform challenges

I am working on a 3 day workshop I want to invite you to if:

– you understand English
– you want massive change in your life
– you are willing to do what it takes to try new tools, new exercises,
new approaches……to you
– you are ready to step out of your comfort zone
– you are teachable
– you will take the entire responsibility for the process –> I am here to share my expertise and show you what works when the above conditions are met

3 Day Workshop – Awaken Your Potential/Challenge Transformation – June 2023 – PROGRAM, for the moment, to start learning about the content

Day1      know yourself better
Day2      find your mission / life objective
Day3      what keeps you back – your plan of actions

Introduction to different tools and exercises, to practice more in depth later alone or in a personal, one to one coaching.

For whom? → English speakers / Expats / Young International Professionals and others wanting massive change in their life for the better – willing to do what it takes – ready to step out of their comfort zone – teachable – taking responsibility of their life

Where? → around Neuchâtel, for a start and then in big international Swiss cities ( Lausanne, Geneva, Zurich…) – November 23 planned USA, Republic, Washington, Ranch, as a retreat in a wild and beautiful spot of the world, with yoga and hot tub on top.

CONTENT

# Day 1 – Know yourself better

– Introduction:
– general picture of yourself before and after the
workshop
– how: – theory – exercises – group work
– who am I, Sybille?

– Know yourself better: life mind-map or table or
drawing….you choose how you prefer….
– core values
– past successes
– qualities
– skills
– people you admire, your mentors
– ……….

# Day 2 – Your Vision – Your life objective

→ What is important for you?
→ What are you good at?
→ What people find great in you?

– Vision Board – Ikigai – wheel of life – tree of life – …….

# Day 3 – What keeps you back – Plan of Actions

– Limiting beliefs – Stories you tell yourself – self-doubt – lack of confidence / self-esteem….

– mindset switch – reprogram your mind – depolarisation……. – Eisenhower Matrix – Matrix of Essentialism

@ Time management
@ Emotion management
@ Routines
@ Your environment: people, activities….
@ …………………………………..

I am looking at the most appropriate venue to book and welcome you in an encouraging and pleasant environment, near Neuchâtel, CH.

I will be happy to hear from the people who are really serious about taking charge of an unsatisfied life, for the moment.

With all my love and support
sybille – you are not alone – Let’s do it