We are emotional Human Beings ( not Human Doers!!!!)

Our emotions rule us if we don’t learn how to live with them in an empowering and constructive way.

What emotions fill you now? Today, this week, this month…..?

 

I, personally, feel empty, no taste to move on.

In contrast, I am top for all my engagements with people and activities

and not for me!

 

What do I do about it?

I accept this state,

I am nice with myself in admitting that such moment are part of life ups and downs,

I permit myself to feel down for a limited time ( time which becomes shorter and shorter by practising to come back up )

 

And then, I reconnect with:

– my core values

– my mission in life

– what’s important for me

– my past successes

– encouraging, inspiring people, movies, books

– laughter, joy of life, sunshine

– whatever makes me feel good

 

What is it for you??

You are not alone

sybille, born in a suitcase, free spirit, world citizen, international traveller